Tag Archives: Recommend

The BCAA role and factors

With protein powders having successfully crossed over from niche bodybuilding product to the mainstream, the next supplement being pushed by the fitness industry to the average gym-goer are BCAAs. These are Branched-Chain Amino Acids, and according to MyProtein, are rapidly growing in popularity amongst more mainstream health and fitness consumers. Usually consumed in the form of a powder which is ...

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