Abs Day

Every athlete is looking for the best ab exercise routine for developing flat, tight abdominal muscles.

    Every athlete is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens of new exercises, fitness classes, products, gadgets or routines claiming to sculpt and strengthen the abdominal muscles like none other. And while some of these may offer a new approach to working the abs, many are ineffective ...

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