If you wanna be a champions there is certain discipline and rules should be taking place in order to progress and achieve your goals you need to sacrifice many things which is more important and which is harmful to our body and we take it just to have fun or to enjoy a moment. In bodybuilding like many other sports ...

Like everything in our life Bodybuilding sport has positives and negatives, of course there are so many positives in this sport as all other sports but sometimes when we cross the limits or when we break the rules of this sport, those benefits all will turn into very bad impacts that can harm our life and can be a life ...